Editing 1course Mindsets (section)

==== History and Origins of Stoicism ====
Stoicism, founded in Athens by Zeno of Citium around 300 BCE, is a school of philosophy that emphasizes reason, virtue, and resilience. It’s built on the idea that we can achieve a fulfilling life by focusing on what we can control and letting go of what we can’t.

'''Key Figures''':

* '''Zeno of Citium''': The founder of Stoicism, Zeno’s teachings laid the groundwork for this philosophy, emphasizing the importance of living in accordance with nature and reason.
* '''Epictetus''': Born a slave, Epictetus became one of the most influential Stoic philosophers. His teachings focus on the dichotomy of control and the importance of inner freedom.
* '''Seneca''': A Roman statesman and philosopher, Seneca’s writings offer practical advice on dealing with adversity, wealth, and power.
* '''Marcus Aurelius''': The Roman Emperor, whose personal writings, "Meditations," provide profound insights into applying Stoic principles in daily life.

'''Example''': Imagine a stormy sea. Zeno taught that while we cannot control the waves, we can learn to navigate our ship. This metaphor encapsulates the Stoic belief in focusing on our actions and reactions rather than external events.