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==== Reflective Exercises ==== Self-awareness doesnโt happen overnight. It requires consistent reflection and honesty with yourself. Here are a few exercises to help you on this journey: '''Mindset Journal''': Start a journal where you regularly write about your experiences, challenges, and how you respond to them. Note instances where you felt a fixed mindset creeping in and how you could reframe those thoughts into a growth mindset. '''Daily Reflection''': At the end of each day, spend a few minutes reflecting on your actions and thoughts. Ask yourself: * Did I embrace challenges today? * How did I respond to feedback and criticism? * What did I learn from my mistakes? These reflections will help you become more aware of your mindset patterns and how to shift them.
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