Editing 1course Mindsets (section)

==== Historical Background ====
Minimalism isn’t a new concept. It has roots in various cultures and philosophies. From the simplicity of Zen Buddhism to the frugality of the Stoics, the idea of living with less to gain more has been embraced throughout history.

'''Example''': The Japanese concept of "Ma," which means the space between objects, emphasizes the importance of space and simplicity. This principle is evident in traditional Japanese homes, which are often minimalist in design, allowing for a calm and balanced living environment.